What’s Best For Us The Playbook
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self Ages 19–20 19

Find and keep a doctor

Tend your own being — body, mind, money, space.

What to learn

Build the ability to find and keep a doctor.

How to teach it

Teach a child

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Teach yourself

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Done when

Does it reliably and unprompted.

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More in Self

selfMake your bedTend your own being — body, mind, money, space.selfPour your own drinkTend your own being — body, mind, money, space.selfName your feelingsTend your own being — body, mind, money, space.selfAsk for help when you’re stuckTend your own being — body, mind, money, space.

Next in the Playbook

agencyHandle basic home repairsCapability is built; growth over comfort.meaningChoose work that means somethingMeaning is chosen, not issued.selfKeep up the laundryTend your own being — body, mind, money, space.

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